VITAMIN E OIL
Vitamin E is described as the "lightening rod" of the cell, allowing reactive molecules to strike the cell without damaging it. This is apparent in the case of skin, where vitamin E protects the skin from ultraviolet radiation. Vitamin E-rich foods, when taken, can directly travel to the skin cell membranes and protect the skin.Vitamin E comes in the form of gels, capsules and oils. Oils and gels can be applied topically to help protect the skin and also for scars. Vitamin E contains alpha-tocopherol, either 100 % pure or mixed. Alpha-tocopherol in its natural form is powdery and thick. Hence, it is mixed with a carrier like olive oil. Vitamin E oil is processed from vegetable oils like corn, soya and canola through vacuum distillation. It is heavy and viscous.Vitamin E oil has a shelf life of about two to three years. When exposed to air, it reacts with .. more »
DO YOUR HAIR AND YOUR HEALTH A FAVOR, USE A NATURAL SHAMPOO
Although I have been using natural skin care products for many years, I have never worried too much about personal care products such as natural shampoo or natural soap that you put on and wash off straight away. I have always believed that if a product does not stay on the skin for any length of time then the risk of absorbing dangerous chemicals form that product is probably minimal.That was until a few years ago when I found out more about the skin and its ability to absorb certain molecules instantly. In fact the skin can absorb substances within a few seconds and while you're rubbing that gorgeous smelling shampoo into your scalp, your skin may be absorbing several chemicals you really do not want in your body.Why do manufacturers put these chemicals into shampoos and other personal care products? There are several reasons including to make them smell .. more »
EDUCATION ON VITAMIN D IS IMPORTANT
If you are trying to improve your nutritional health then education on Vitamin D is important and a good place to start. It is likely the most underrated nutrient in mankind in regards to nutrition. The health benefits of it are plenty. It is known to prevent the following: Cancer Diabetes Obesity Depression Osteoporosis Prostate and breast cancerThe reason more people are not aware of the importance of Vitamin D is because of the Drug Companies. There is no profit in touting something that people can get for free. It comes in the sunshine and can't be sold, though people are trying to with tanning salons.Here is a list of things you should know about Vitamin D It is fat soluble and is stored in the body The UV ray that produces Vitamin D can not go through glass Vitamin D .. more »


