Dr Martello Skincare

Attitude. Let's think about diet in general. The most basic attitudes are those expressed by the well-known statement, 'Some people eat to live, and some live to eat.'Eating is seen either as a means of self survival and a process that must be fulfilled in order to keep body and soul together, or eating is an exceptionally satisfying experience of the senses which must be indulged in at least 3 times a day and more often if possible, or eating is a necessary function of nature which is both pleasurable and functional and is therefore to be considered as part of our daily life and culture.Depending upon your particular personal attitude, you will either follow the inclination to pay more mental attention to diet or you will prefer to remain in the present, but temporary, comfort of familiar tastes and habits, unconcerned as to your choice of food, its quality, .. more »

Infections are caused by bacteria and viruses. These bacteria have limited resistance to heat. Most of them tend to strive well in cold environment, so it is not shocking when we realize that we are more likely to get affected by fever during the cold months of the winter. Care should be taken in scrutinizing what we touch, eat, and wear. If we do not follow these winter health tips, we will find ourselves constantly falling sick during winter.The winter is dreaded by the majority of parents because this period is accompanied by several allergies and sicknesses in their children. Many diseases are causes by the viruses that survive only at low temperatures. The virus has to live its full circle and die; sometimes the situation can be helped with an increase in temperature to help get rid of the virus. For example a running nose is caused by a .. more »

Education about your immune system, and staying physically fit will keep you strong enough to avoid becoming weak if you were to get ill. Health education is not like graduating high school, we never stop learning. We must stay informed on any new health remedies and new outbreaks that we may need to be aware of. Keep an open mind and always stay tapped into the knowledge.Being a creature of this blue green earth, we all have some commonality with each other. We have natural tendencies to being self centered and selfish, at the same time we want to be liked by everyone. There comes a time when we need to have empathy with our fellow human friends.Sharing the knowledge that we learn about health and pass it on to others so they have the same opportunity to stay as healthy as they can. There are a few things in .. more »