Dr Martello Skincare

In the New Year, most people want to get distinctions when it comes to their health. Health must be cultivated and this is a season to begin applying new things as well as old things that have fallen on deaf ears regarding healthy choices. The following is a highlight of the best yet simple health tips for this New Year. First, let us look at what you want to achieve before putting the tips into action.1. You want to remain positive and happy; feeling good about yourself and life in general. 2. Another thing you will appreciate is promoting weight loss to shed a few 3. Your energy levels may be low or very low and increasing energy and activity will improve the quality of your life. 4. You also want to rid anxiety and find an effective yet natural way to keep you above the water in this regard. .. more »

Do your gums bleed from time to time or everyday? Think a little "pink in the sink" is no big deal? You might want to think again.Did you know that more than 80% of adults have some kind of periodontal disease? You may not have any symptoms (99% of people don't) but there could still be trouble brewing in your mouth.If you see any pink in the sink when you brush, you may want to take steps to improve the health of your gums. Gums can bleed for two reasons:1. Receding from teeth: if your gums are receding away from your teeth then they are easily irritated when you brush or floss. The extra space between the gum and the teeth also allows bacteria to collect, which causes further irritation and bleeding.2. If you there is bacteria between your gum line and your teeth, your gums tend to become inflamed, .. more »

Great taste aside, active manuka honey (AMH) can provide copious health benefits; only found in sources of honey from bees that pollinate the endemic manuka tree in New Zealand. Providing a natural source of sugar and carbohydrates to fuel the body and mind, honey is renowned for providing the body with the increase in energy and stamina levels needed in times of feeling fatigued. Increasing the endurance of athletes, both competitive and novice, has seen honey being regularly used by event participants as a natural and easily absorbed energy supply. This is a direct result of the body's ability to quickly absorb glucose, providing an initial burst of energy. The fructose component of AMH helps with stamina as well; being absorbed at a slower rate it provides sustained energy levels.Used on a regular daily basis, AMH has long been valued for its health-maintaining effects. Whether on toast, or mixed with .. more »